Our Studio
Tired of exercising in a busy crowded gym?
Routines lost structure and not getting the improvements you want out of training?
Need help recovering from muscular ache, or a work related overuse injury?
Never had confidence with exercise, or haven't ever really got in to it?
Our fully equipped personal training studio, situated just off Clapham Common is the perfect environment to provide individual focus and privacy when working toward your goals. With all required equipment, as well as the guidence of lead trainer Joe, the studio provides the perfect enviroment to train for all ability levels.
What we offer
A range of Personal Training and Sport Massage services to best suit your individual goals and requirements. We believe in having a dynamic functional approach to exercise, and like to see results gains translated directly to benefiting you on a day to day basis. Training in the studio will typically include the use of resistance and free weight exercises combined with bursts of higher intensity cardiovascular work. Sports massage will be centered on aiding any current injuries, or general muscle tension management.
Lead Trainer
Come and train with lead trainer Joe. He has a few available slots to offer new clients, and will provide the most personal service possible. please feel free to get in contact and arrange a complementary session with him. Having successfully dealt with a variety of clients goals, he's sure to be able to provide a bespoke service which works for you.
Sport Massage
At our studio on Broomwood Road, we provide professional and reliable Sport massage service to help you manage your body and any issues that arise. Massage can also help to improve flexibility and range of motion, relieve pain and soreness, and speed up recovery time post exercise. See our massage page for more information.
Use the Studio
The studio is also available to be used privately if timings are suitable with the current use of the space. Please get in contact to find our more about potential hire of the studio.
